Happy New Year everybody!! What a year! It's been a phase of great transformation, of cracking open, of confronting fears and flaws, of recognizing what's important, of releasing what's not. It's a year later, and I am older, wiser, a little crazier, and definitely a lot busier--but more me than I have ever been! First...a yearly review! … Continue reading Hello 2017!
I have taken on a lot of new projects in this new year. I began Yoga Teacher Training (yay!), became the coordinator of a new journalistic website, took on my first undergraduate student as supervisor, started up the Two Sisters Read Book Club with my sister, started work on my general exams and am currently writing … Continue reading Setting the Tone for the Day: Healthy Morning Rituals
Hello everyone! It has been such a long time since I last wrote! Almost 10 months to be more precise. And it has been a tough 10 months for me--dealing with the stress of a new marriage and all the emotional turmoil that comes with that. But now that my husband and I are fast … Continue reading Hello 2016!
It has been a very cold winter here in Canada. My husband and I decided to beat the winter blues yesterday by buying ourselves the full collection of the 7 Harry Potter books and curling up in bed, reading the whole series, while sipping on some homemade vegan peppermint hot chocolate! I got some really … Continue reading Curling up with some Hot (Vegan) Cocoa and a Good Book!
About a month ago, my husband and I decided to introduce Creative Hour into our home. Every Sunday for one hour, we sit in the living room together and each separately dedicate time to our personal art. I edit photos, draw and paint while my husband usually writes. We do this to encourage each other … Continue reading Creative Hour: A New Ritual for Our Home
Hello all! Just thought I would share a great motivational poster that can help you hit the gym whenever you feel lazy and don't want to work out. And if you don't usually work out, I am sure you can find a few reasons on this list to make you want to start! Happy gym-going everyone! - Riversong